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CREATINE 500G

CREATINE MONOHYDRATE POWDER

USER RATING:

(3 customer reviews)
  • ● HYDRATES MUSCLE CELLS
  • ● INCREASES ENERGY OUTPUT
  • ● ACCELERATES MUSCLE GROWTH
  • ● INCREASES STRENGTH & POWER

LGC Batch Tested, Compliant with World
Anti-Doping Agency regulations
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CREATINE MONOHYDRATE

Creatine Monohydrate is a naturally occurring organic acid that helps co supply energy to all cells in the body, primarily muscle. Research has indicated that elevating intramuscular creatine and phosphocreatine can increase muscle strength and power.

Creatine Monohydrate can improve physical performance in high-intensity exercise, therefore, having a performance enhancing effect in numerous sports that produce instant maximum outputs of energy.

PER 100g SERVING
PROTEIN  46.3g
CARBOHYDRATES 39.1g
DIGESTIVE ENZYMES 100mg
CREATINE MONOHYDRATE 5g
KEY INCLUSIONS
INSTANTISED WHEY PROTEIN
MULTIVITAMIN COMPLEX
DIGESTIVE ENZYMES
FLAXSEED
CREATINE

PRODUCT FUNCTIONS

PRIMARY FUNCTION: MUSCLE & STRENGTH
Creatine has been shown to be an effective cell volumiser which enables muscle cells to become super-hydrated. Once muscle cells enter this state, an improved environment for muscle growth is created. This is due to an increase in protein synthesis leading to gains in muscle size, strength and power.
SECONDARY FUNCTION: SPORTS PERFORMANCE
Creatine has been shown to be an effective cell volumiser which enables muscle cells to become super-hydrated. Once muscle cells enter this state, an improved environment for muscle growth is created. This is due to an increase in protein synthesis leading to gains in muscle size, strength and power.
sizestrength

HOW TO USE

WHEN TO TAKE
For maximum benefits: initially saturate muscle cells with a loading phase of 20-25g (4-5 scoops) per day for 5-7 days before reducing dosage to 5-10g (1-2 scoops) per day. 

Split your servings throughout the day with optimum timings being first thing in the morning and immediately post exercise.

Alternatively take 5-10g (1-2 scoops) immediately post exercise.

 CREATINE MONOHYDRATE™ – NUTRITIONAL BREAKDOWN
 TYPICAL ANALYSIS  PER SERVING
Creatine Monohydrate 5g

GOT A QUESTION?

3 reviews for Creatine
500g

  1. Craig Jones

    Excellent product, seen noticeable results after two weeks of use. This stuff is great!

  2. Ellen Diamond

    Quality creatine – top notch stuff

  3. Darius Stagner

    Amazing product!!! Great tasting and amazing customer service!!

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PROBIOTIC WHEY

HIGH BIOAVAILABILITY WHEY PROTEIN

Whey protein is digested rapidly, increasing the speed of delivery of amino acids to cells can promote and enhance protein synthesis. The probiotic element will aid gut health to ensure this process remains rapid and efficient.

MAXIMISE

LEAN MASS GAINER

This is the ultimate in mass gaining, the increased Calorie content combined with the high concentrations of protein, carbohydrate, fat and creatine monohydrate will provide the substrate for serious gains in lean body mass.