Informed Sport Certified, Compliant with
World Anti-Doping Agency regulations
View Certificate
£30.98
MSC Nutrition® ZMA-GH5™ contains a synergistic blend of ingredients designed to promote anabolic effects and improve recovery. Through increasing Testosterone and Insulin like Growth Factors (IGF-1) along with inducing a deep and restful sleep, ZMA-GH5™ leads to strength and recovery gains.
MSC Nutrition® ZMA-GH5™ contains optimum levels of Zinc and Magnesium which are often deficient in many athletes; both minerals play many enzymatic roles and are essential for optimum levels of athletic performance.
| PER 11g SERVING | |
|---|---|
| ZINC | 20mg |
| 5-HTP | 150mg |
| GLYCINE | 2g |
| MAGNESIUM | 350mg |
| L-GLUTAMINE | 2g |
| CITRULLINE MALATE | 2g |
| L-LEUCINE | 1g |
PRODUCT FUNCTIONS
| PRIMARY FUNCTION: MUSCLE & STRENGTH |
|---|
| Zinc is essential for adequate Testosterone levels, necessary for improved athletic performance, aiding gains in muscle size and strength. Zinc is also essential for many enzymatic processes.
L-Arginine and Citrulline Malate combine to produce Nitric Oxide, which causes blood vessels to widen and relax, improving nutrient flow to muscle tissue. L-Arginine is a precursor to Creatine and stimulates the release of Human Growth Hormone. Glycine is involved in the production of Growth Hormone within the Pituitary gland. L-Leucine is the most Anabolic Amino Acid because of its role in up-regulating Protein Synthesis, creating an improved Anabolic environment which is needed for muscle growth. |
| SECONDARY FUNCTION: OPTIMISE RECOVERY |
|---|
| Magnesium is essential for over 300 enzymatic processes including energy production. It is beneficial for improved recovery due to its role in muscle and nervous system relaxation.
5-HTP is converted into Serotonin, an important neurotransmitter for enhancing mood and its ability to promote a deep and restful sleep. This is essential for optimal muscle recovery and growth. Taurine has a calming effect on the brain, with its ability to protect it from the negative effects of anxiety and stress. Vitamins B3 & B6 help with the uptake of and utilisation of Amino Acids. Vitamin B6 works well in the presence of Magnesium. L-Glutamine is the most abundant Amino Acid in muscle tissue and optimises recovery after intense physical exertion. |
HOW TO USE
| HOW TO TAKE |
|---|
| Mix 2 scoops (approx. 11g) with water, stirring vigorously and consume immediately.
Best consumed on an empty stomach, without the presence of any Calcium or dairy foods, approximately 30-60 minutes before bed. |
NUTRITIONAL INFORMATION
| ZMA-GH5 – NUTRITIONAL BREAKDOWN | |
|---|---|
| ACTIVE INGREDIENTS – TYPICAL ANALYSIS PER SERVING | |
| Magnesium | 350mg |
| Zinc | 20mg |
| 5-HTP | 150mg |
| Vitamin B6 | 14mg |
| L-Arginine | 2g |
| Citrulline Malate | 2g |
| L-Glutamine | 2g |
| Glycine | 2g |
| Taurine | 1.2g |
| L-Leucine | 1g |
| Vitamin B3 (Niacin) | 20mg |
| INGREDIENTS |
|---|
| Citrulline Malate, L-Arginine, L-Glutamine, L-Glycine, L-Taurine, L-Leucine, Magnesium Citrate, Natural Flavouring, 5-Hydroxytryptophan, Vitamin B3 (as Niacin) Zinc Citrate, Vitamin B6 (as Pyridoxine) |
GOT A QUESTION?
PROBIOTIC WHEY
HIGH BIOAVAILABILITY WHEY PROTEIN
This is the ultimate in mass gaining, the increased Calorie content combined with the high concentrations of protein, carbohydrate, fat and creatine monohydrate will provide the substrate for serious gains in lean body mass.
MAXIMISE
HIGH PROTEIN, LEAN MASS GAIN FORMULA
Whey protein is digested rapidly, increasing the speed of delivery of amino acids to cells can promote and enhance protein synthesis. The probiotic element will aid gut health to ensure this process remains rapid and efficient.
We are using cookies to give you the best experience on our website.
You can find out more about which cookies we are using or switch them off in settings.
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
You can adjust all of your cookie settings by navigating the tabs on the left hand side.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
Mary Thomas –
I have always felt that Zinc is vital to my recovery, very pleased with easy mix and fast delivery thank you.
Mike Edwards –
Product came but was a little damaged but the MSC team resolved this straight away. Thank you
Gareth Dawson –
Thanks for fast delivery very happy customer. Cant wait to try this out
Rhys Jones –
Sleeping like a baby! Always a light sleeper but now I’m right though. Some weird dreams but I think that’s common from ZMA supps.